Schedule

Monday

9 am Functional Yoga
4:30 pm Slow Flow
6 pm Evening Vinyasa (Warm)

Tuesday

9 am Dynamic Yinyasa (Warm)

10:30 Chair Yoga (Warm)

4:30 pm Yin (Warm)
6 pm Power Vinyasa (Hot)

Wednesday

9 am Awakening Vinyasa
6 pm Evening Ritual

Thursday

9 am Dynamic Yinyasa (Warm)
10:30 am Yin (Warm
6 pm Super Flow (Hot)

Friday

9 am Functional Yoga
4:30 pm Slow Flow

Saturday

9 am Morning Ritual (Warm)

Sunday

9 am Power Yoga For All (PYFA) (HOT)
5 pm Restorative/Yin with Yoga Nidra
7 pm Lunar Flow (select Sundays)
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